Try it
Intro session
A first taste — mostly breathing, relaxation and gentle shallow descents, with an instructor one-to-one. The best way to discover whether the quiet of freediving is for you, with no commitment to go further.
What freediving is
Calm first, depth later — and safety always.
Many people imagine freediving as a daredevil pursuit of extreme depth. The reality we teach is almost the opposite: it is a calm, meditative discipline built on relaxation and breath control, in which depth comes slowly and only as a by-product of being genuinely at ease in the water. A first session is mostly about breathing, floating and letting go of tension; the diving is gentle and shallow. From there, those who fall for it progress through proper courses that build the technique and the safety knowledge to go deeper, but always within careful limits and always with a trained safety diver watching every breath-hold.
That safety discipline is non-negotiable in freediving, because the risks of breath-hold diving done carelessly are real. We never let anyone freedive alone, never push for depth, and teach the safety procedures as the core of the sport rather than an afterthought — the blackout-prevention rules, the buddy system, the recovery techniques. Lina, who leads our freediving teaching, is calm and exacting in equal measure, which is exactly what the discipline needs. The broader safety culture is on the dive safety page, and the prices are on the pricing page.
